We build strong bodies and strong people

A gym for good humans who want to build strength inside and out

Sydney's Original Strength & Movement gym is now in Cabarita Beach!

No free towels or backpacks.
Just a world class training experience, coaches that love you, and good vibes on the daily.

our classes

the training

We offer Small Group Classes and Personal Training
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Our programming is based on the Fight-Lift-Move training method. A diverse combination of three unique training styles. This approach forges incredible strength and fitness for bodies of all shapes and sizes.
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Your level of fitness and experience is always taken into account. We pride ourselves on making sure every workout suits each person in the session.

Train here and you will...

Burn fat and build lean muscle mass

Become stronger and more agile

increase mobility and rid yourself of niggling pain

Gain physical and spiritual confidence

jungle cabarita beach is

world class coaching

Incredible coaching is at the heart of this place. We take our job seriously and are committed to helping you grow.

connection

Making friends in the gym is as much a part of the journey as making gains. Join the tribe? You’re obliged to ‘bring it’ at our gym socials.

accountability

You came here for a thing. Our job is to help you get it. Don’t be surprised to receive a call or text if you haven’t been around for a while.

training diversity

Your body was designed to be good at a range of physical tasks. We believe your best physical expression is reached through exposure to such tasks.

our commitment

journey

Always give you what you came here for

honesty

Treat you with respect and honesty

respect

Respect our role as your coach

standards

Maintain high standards in everything we do

vibes

Bring the good vibes

You're going to love training here!

sounds good, how does it work?

book a consult

Meet the coaches, tour the gym, and discuss if your gym is the right one for you.

foundation program

A successful journey must start with a strong foundation. Experience our three-phase intro sessions with a coach. This is all about getting to know your body and preparing you to join our classes.

join the tribe

Join our group classes and start your training journey with the tribe.

our members love us

I feel so much more confident in the gym again. I’ve seen great progress each week with my strength, and those small body changes are starting to show already!

Laura

I couldn’t be happier with Esther as my trainer. Her program has gotten me inspired in the gym and I’m seeing results and feeling better than ever.

Michael

Esther was great at slowing down a movement, explaining the mechanics and would always have you burning in all the right places!

Ellie

Muscle and overall strength increased dramatically after only a few months! Would highly recommend Esther to anyone looking for improvements in their health & well-being.

Sebastian

I’d never been trained by someone so meticulous about technique and this is how she helped me heal and prevent future injuries.

Samahra

Esther is super present, she goes above and beyond for her clients

Olivia

She gave me more than my fitness and strength back. She gave me a place to belong with like minded people. A real sense of joy and spark was brought back into my life.

Britt

I've gained so much strength and my general fitness is way higher. I always look forward to my sessions!

Brodie